We believe that groups offer opportunities for learning and connection that promote greater understanding, health and wellbeing.

We run the following group programs:

• Mood Matters – understanding depression and anxiety – 2 hour information session.
  Are you struggling with depression or anxiety?  Do you care for or work with someone who is?  This 2 hour workshop offers the chance to learn more, to find out what can help and what can hinder.   Our next workshop will run on Thursday 25th of October, 2018, 6.30-8.30pm  at 456 Victoria Parade, East Melbourne (cnr Victoria Parade and Powlett St).  To register or for more information please contact us.  Cost $20.00.

• Mood Matters – a mindful approach to depression and anxiety – 6 week workshop.  A chance for people to learn more about living with depression and anxiety in a small group environment.  A mindful and holistic approach that provides information about symptoms and causes, what is happening in the brain, the role of diet, exercise and sleep,  as well as offering a chance to talk to others in a similar situation.  We also offer useful strategies that help you navigate your way through.  Contact us for more information or to register interest for 2018 workshops.  Held at the Keeley Lane Centre.  Cost: $250.00 (including an individual, pre group session)

• Mandala Healing Art  –  A guided art/craft workshop that offers an opportunity for healing and recovery from a difficult issue or traumatic event that may still impact on you at times.  These Mandala workshops are not like traditional Mandalas, they are therapeutic in focus and offer a safe, secure place to work through, without needing to talk through, issues you may be struggling with.  A 1 day workshop held throughout the year at the Abbotsford Convent and in East Melbourne.
  • Fran Harris will facilitate our next workshop on Sunday the 28th of October, 2018, at 456 Victoria Parade, East Melbourne, (cnr Powlett St and Victoria Parade), from 10am to 4.00pm.   Please contact us to register and for further information.   Cost: $90.00

• Women Dreaming  –  Led by our experienced facilitators, Fran Harris and Brenda Schurmann, you will have the opportunity to explore your dreams in a group setting.  Based on a Jungian framework it offers a  powerful and accessible lens into the world of your dreams. Held at the Keeley Lane Centre, North Carlton, every 3rd Tuesday evening, 6.30 till 9pm commencing, March 2018. Cost $60.00, Concession $50.00.   A further group is being set up in Eltham and currently has one position available. Please contact us for further details.  Click on the following link for our flyer: Women Dreaming 2016